705 Clairton Blvd. Pittsburgh, PA 15236
To compliment your traditional karate practice or as a standalone program, we offer you our MartialFit Training Center and programs. These programs include strength training and sport specific training to increase your mobility and functionality. You can set up a personal fitness training program here
About MartialFit Fitness & Training
We are designed for convenience! Children can take Tang Soo Do classes while parents are able to work on their strength, cardio and fitness goals all intended to help you make healthy changes to get in shape, lose weight, build strength and create overall healthier lives all in one location!
Personal Fitness Training
We can help you lose weight, lose body fat, improve mobility, become better conditioned and get in the best shape of your life! Whether you are just beginning to exercise, working out for years or want to add to your traditional karate practice, we can design a program to meet your needs and help you get the most out of your workout regardless of age or current level of fitness.
Tai Chi 邰持內部
Focusing on postures and being a soft style (Nae Ga Ryu), this style can be practiced by all ages! Class attendees experience a greater sense of well being, increased strength and flexibility.
Our Tai Chi class allows you to practice martial arts without the need to worry about uniforms, belts or ranks. Classes can be joined at any time!